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Step into Better Health by Walking after Meals 2025-03-04 13:53:20
Among the most accessible and effective exercises, walking benefits people of all ages. Its appeal lies in its simplicity: requiring no equipment, it's easily incorporated into daily life, adaptable to any location. Regular walking enhances cardiovascular fitness, builds muscle strength,...
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Go for a Slow Walk on an empty stomach every morning 2025-04-09 15:13:11
Numerous individuals advocate for brisk walking as a means to maintain good health; however, a gentle stroll in the early morning might be even more advantageous. Engaging in a slow walk while fasting can effectively lower blood sugar levels and...
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Tips To Control Blood Sugar Levels 2025-03-22 15:39:28
Conditions such as diabetes, thyroid issues, and hypertension are increasingly being diagnosed in younger populations. Once mostly associated with older adults, these ailments are now frequently observed among younger individuals as well. Timely detection and intervention for these health concerns...
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US Imposes 245% Tariff on Chinese Imports 2025-04-16 13:58:56
China is currently subjected to tariffs totaling 245 percent on goods imported into the United States, a consequence of its retaliatory measures, as stated by the White House on Tuesday afternoon, in accordance with Indian time. The ongoing trade conflict...
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Morning Habits to keep your Kidneys Healthy 2025-03-24 10:46:14
The kidneys play a crucial role in performing a variety of important functions necessary for the body’s well-being. Even a slight impairment in kidney function can disrupt these processes, resulting in the buildup of toxins that can severely affect your...
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World Kidney Day 2025: Theme and Health Tips 2025-03-13 10:07:33
World Kidney Day is celebrated every year on the second Thursday of March to promote awareness of kidney health and its essential contribution to overall wellness. This year's observance will take place on March 13. The kidneys, which are two...
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