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The Best Workout Order: Cardio Or Weights First? 2025-06-14 09:46:52
A recent investigation has provided insights into the long-standing debate regarding whether to prioritize cardio or weight training at the start of a workout. The findings indicate that individuals who engaged in weightlifting prior to cardio experienced a significant reduction...
Keywords: Cardio, Cardio Or Weights first, Cardio Or Weights exercise, Cardio Or Weights best
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Excess Calorie Cutting can make you Depressed 2025-06-12 15:58:25
Severely reducing calorie intake can lead to feelings of depression as it disturbs the body's inherent equilibrium of necessary nutrients and hormones that are vital for mood regulation. Insufficient caloric consumption means your brain receives less glucose, its main source...
Keywords: Excess Calorie Cutting latest breaking, Excess Calorie Cutting latest breaking, Excess Calorie Cutting latest breaking, Excess Calorie Cutting latest breaking
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Gautam Gambhir Returns to India due to Medical Emergency 2025-06-13 13:33:25
Gautam Gambhir, the head coach of the Indian men's cricket team, is reportedly returning to India from England due to an urgent medical situation involving his family just days ahead of the Tendulkar-Anderson Trophy, scheduled to begin on June 20....
Keywords: Team India, BCCI, Gautam Gambhir, Gautam Gambhir medical emergency
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Middle East on Edge as Missiles Criss-Cross Israel 2025-06-14 07:52:25
Early on Saturday, hostilities between Iran and Israel intensified with multiple airstrikes exchanged between the two nations. This escalation followed Israel's most extensive offensive aimed at thwarting Iran's nuclear weapon development. In Israel, air raid sirens rang out in Tel...
Keywords: Iran and Israel new updates, Iran and Israel war, Iran and Israel damage, Iran and Israel damage
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BCCI's Move after England Board decides to Retire Pataudi Trophy 2025-06-14 09:24:46
The England versus India Test series is set to commence in Leeds on June 20 and will compete for the Tendulkar-Anderson Trophy. Previously, the series between India and England played in England was known as the Pataudi Trophy, a title...
Keywords: Team India, Pataudi Trophy India, Pataudi Trophy India, Pataudi Trophy news
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78 Killed, 329 Injured in Israeli Airstrikes on Tehran 2025-06-13 14:11:25
The situation in the Middle East is precariously on the verge of escalating into a larger conflict following Israel's initiation of what they termed "pre-emptive strikes" against critical Iranian military and nuclear installations. The Israel Defence Forces (IDF) confirmed that...
Keywords: Israeli Airstrikes, Israeli Airstrikes, Israeli Airstrikes deaths, Israeli Airstrikes news
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